How to Regrow Thinning Hair in Women.

Thinning hair (and hair loss!) can be extremely stressful and disheartening to women.

Whether you recently started postpartum hair loss, lost hair due to surgery or cancer, started to get thinning hair due to unexpected weight loss or stress, or another reason – losing hair is no fun!

Fortunately, you are not at a loss if you have thinning hair. It’s actually quite common for females to have thinning hair around their hairline or at the crown of their head at some point in their lives.

You can regrow thinning hair and get back your thick, beautiful hair with the right shampoo, vitamins, and treatments.

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In this article:

How to Stop Thinning Hair and Regrow Your Hair

Continue reading to learn what to do for hair loss and thinning hair as a female.

This hair guide on how to regrow thinning hair includes:

The best treatment shampoos for hair loss
Daily shampoos for thinning hair in females
The best vitamins to regrow hair
Daily hair growth treatments to fix thinning hair
The best foods to eat for healthy hair
Hair growth supplements for women
The causes of thinning hair

The Best Shampoo Treatments for Hair Loss in Females

An easy fix is to buy a shampoo specifically made for thinning hair. The top two rated shampoos are by Zenagen and Viviscal.

I belong to a Facebook group where women share beauty advice with each other, and multiple women raved about Viviscal Professional.

I have an older coworker who had thinning hair, and she swore by Zenagen. It’s expensive, but she noticed a drastic improvement in the thickness of her hair after using it.

1. Zenagen Revolve Thickening Hair Loss Treatment

Zenagen Revolve Thickening Hair Loss Treatment for Women

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2. Viviscal Professional to Promote Thick Hair

Viviscal Professional Shampoo and Conditioner for Hair Regrowth in Females

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The Best Daily Shampoos to Regrow Thinning Hair for Females

You can also try a daily shampoo for hair loss.

These three shampoos get GREAT reviews by women. I personally know a lot of people who use Nioxin to help with thinning hair and to stop hair loss.

1. Nioxin Daily Shampoo for Thinning Hair in Women

Nioxin gets great reviews for thinning hair and Amazon sells a few shampoo and conditioner sets with biotin, which promotes thick hair.

Nioxin Cleanser Shampoo Step 1 for Thinning Hair

Nioxin Shampoo for Thinning Hair

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2. Botanic Hearth Biotin Shampoo and Conditioner Set

Botanic Hearth Biotin Shampoo and Conditioner Set

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This shampoo and conditioner set has biotin, ginger oil, and keratin to fight hair loss. It is also sulfate free and gets great reviews for smelling great.

3. PURA D'OR Biotin Original Gold Label Anti-Thinning Shampoo & Conditioner Set

PURA D'OR Biotin Shampoo and Conditioner

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Women love this shampoo and conditioner because it leaves hair looking “shiny, smooth, and glossy” and because it helps with hair regrowth.

The Best Vitamins with Biotin to Grow Thick and Healthy Hair Naturally

You can’t go wrong with biotin.

Women who take daily vitamins with biotin swear that it helps them to grow thicker hair naturally.

1. Nature’s Bounty for Hair, Skin, and Nails

Nature’s Bounty gets the best reviews on Amazon.

Nature's Bounty Hair Skin and Nails Vitamins with 5000 mcg of Biotin

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2. Nature’s Bounty Gummies with 2X Biotin

Nature's Bounty Advanced Hair, Skin, Nails, 2X Biotin Gummies

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The Best Hair Growth Treatments for Thinning Hair in Women

Thinning hair around the hairline (think receding hairline from pulling your hair into a ponytail for all those years!) is very common in women. Start looking at pictures of women in their 30s and you will notice it!

Fortunately, you can use hair growth treatments to fix this.

You can’t go wrong with the Rogaine or Nioxin growth treatments for females. You may also want to check out Target or Walmart for generic versions of Rogaine if you want to save some money.

Both these hair treatments have minoxidil as the active ingredient, which helps increase the size of hair follicles to promote the growth of thicker, stronger hair.

1. Rogaine for Women to Treat Hair Thinning and Hair Loss

Women's Rogaine 5% Minoxidil Hair Regrowth Treatment Foam

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It’s not well advertised online, but Rogaine makes a hair growth treatment for women.

2. Nioxin for Women for Regrowth after Hair Loss

Nioxin Hair Regrowth Treatment for Women with 2% Minoxidil

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Nioxin is a popular shampoo for men with thinning hair.

Nioxin also makes a great hair growth treatment for women with thinning hair and a receding hairline from pulling your hair back in a ponytail too much.

What to Eat and the Best Diet to Grow Thicker Hair in Women

An easy (and natural!) fix to hair loss and regrow thinning hair naturally is to change up your diet.

Add more biotin-rich foods to your diet like eggs, nuts, bananas, mushrooms, and whole grains.

Foods to Eat to Regrow Hair Naturally

Weight Loss and Thinning Hair

I’ve also noticed that my female friends get really bad hair loss after losing weight too quickly and becoming underweight. Please don’t do that!!

If you are super thin and have hair loss, consider putting on an extra five pounds. You will notice that your hair will start to grow back again as your body gets enough nutrients and calories again. (You will look healthier too!)

The Best Female Hair Growth Supplement for Thicker Hair to Regrow Thinning Hair

Lastly, many women in a beauty group I belong to suggested Nutrafol for regrowing thinning hair in women. It’s an expensive hair supplement, but it’s worth a shot.

The reviews on Amazon aren’t the best, but Nutrafol worked for the women in the Facebook group I belong to where we share advice.