15 Best Swimsuits to Hide Back Fat and Belly for 2024
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Best Swimsuits that Hide Belly and Back Fat
How do you hide back fat in a swimsuit? By getting a swimsuit that’s made to hide back fat…seriously! 😊
If you want to know how to hide back fat in a swimsuit, the key is to buy the right swimsuit.
This guide is all about the best swimsuits to hide back fat.
You’ll find:
- One-piece swimsuits for back fat
- Swimsuits that hide belly and back fat (a double win!)
- The #1 best swimsuit to hide back fat
- The best swimsuits to hide back fat under $35
- The best two piece swimsuits that cover back fat
So go ahead and get yourself a new, cute sun-hat and a beach bag…let’s go!
This post contains affiliate links. View the disclosure here.
15 Best Swimsuits to Hide Back Fat (and Belly Too!)
This list of the best swimsuits for back fat is the best swimsuits according to real women. Seriously!
To make this top 15 list, these swimsuits had to have an average review of 4.5/5.0 stars or better on Amazon.
Additionally, women had to specifically mention that these swimsuits were great for covering back fat.
Alright. Let's dive right in!
1. #1 Best Swimsuit to Hide Back Fat and Belly: Tempt Me One Piece Swimsuit
If you are only going to buy one swimsuit to hide back fat, this is the one.
Seriously, there are at least 20 Amazon reviews with women saying this swimsuit hides back fat.
And as a double whammy, this swimsuit hides belly fat too.
One Amazon customer said, “This suit is amazing! Extremely flattering. The mesh in the back is perfectly placed as it hides some "back fat", if you will. It's just tight enough to help hold in stubborn bellies too!” – Amazon Customer
2. Best Tankini to Hide Back Fat and Belly: Zando Two Piece Tankini
This tankini has boy shorts, which is perfect for big thighs.
Additionally, this swimsuit has a loose-fitting top to cover belly fat and a crisscross back that doesn’t pinch into back fat.
3. Best Swim Dress Swimsuit to Hide Back Fat and Belly: COCOPEAR Elegant Crossover One Piece
One Amazon reviewer said, “The back is designed well and doesn’t show back fat.” Jodi D.
Another woman said, “I love how this suit fits. And I am very sensitive about my belly/back fat, etc. The straps are nice and wide, so they don't cut into your shoulders, and the flare of the skirt is just right to hide a bit of a belly.” – Mar D.
This swim dress is also GREAT swimsuit for plus size apple shape women and women with a large bust and tummy.
4. Best Monokini Swimsuit to Hide Back Fat: Hilor One Piece Swimsuit
The Hilor one piece swimsuit is probably my favorite swimsuit on Amazon. You will love it!!! 😊
You will love this swimsuit because of the higher back (it hides back fat!).
While this swimsuit doesn’t gloss over your belly, women say his swimsuit gives you good curves.
Additionally, this black one piece swimsuit doesn't draw attention to a mom pooch or baby belly.
5. Best Two Piece Swimsuit to Hide Back Fat: Century Star V Neck Swimsuit
This swimsuit doesn’t offer a lot of tummy control, but it does hide a belly.
Plus, the back of this swimsuit is designed to cover back fat.
One woman said, “I received so many compliments on this bathing suit. My stomach looked flat, no back fat it just fit perfectly!– J. Byrne
6. Best One Piece for Long Torso to Hide Back Fat and Belly: I2CRAZY One Piece Monokini Swimsuit
You will love this one piece swimsuit if you have a long torso.
The ruching on the side of this swimsuit hides a tummy.
This swimsuit also offers lots of tummy control.
Plus, according to one woman, it makes your boobs look awesome! 👍🏼
One woman said, “It covers back fat brilliantly!” – MT
7. Best Swimsuit with Long Sleeves for Hiding Back Fat and Belly: AXESEA Rash Guard Bathing Suit
You will love this swimsuit if you want to protect yourself from the sun.
Women say that this swimsuit fits like a glove, makes your belly look slimmer, and is designed to not pinch in back fat.
8. Best Sexy One Piece Swimsuit to Hide Back Fat and Belly: Tempt Me One Piece Plunge Swimsuit
This black one piece swimsuit is so sexy AND it hides back fat.
You will love that the back of this swimsuit is high enough to hide any back fat.
Plus, the Tempt Me One Piece Plunge swimsuit is flattering around the belly area. Lastly, this swimsuit provides great chest/boob support.
Sizes: Up to 24 Plus 🥳
9. Best Tankini with Ruffles for Back Fat and Belly: ADOME Bikini Swimsuit
You will love this cute swimsuit with tummy control!
The top is incredibly flattering and the ruffles hide all back fat.
Plus, the high waisted bikini bottoms cover a belly pooch and cover the mom belly. 😊
This swimsuit also comes in sizes up to 3X-Large.
10. Best Plus Size Two Piece for Back Fat: Yonique Plus Size Tankini
One woman said that this swimsuit hides belly fat and back win. (A double win!) 🎉
One 20 plus size woman said, “I really love this swimsuit because it hides my belly! It's super cute and comfy! I finally found a swimsuit for my chubby body!” – Kari
Plus size, apple-shaped women also LOVE this swimsuit.
11. Best Swimsuit by Miraclesuit to Hide Back Fat: Miraclesuit Pin Point Marais Swimsuit
Miraclesuit has a reputation for making swimsuits with Miratex® fabric to slim and slenderize.
One woman said this is the best swimsuit for hiding back fat and bra fat.
12. Best Cute Tankini for Back Fat: CUPSHE High Waist Bikini
This swimsuit is so, so cute!
This tankini hides back fat, offers nice butt coverage, and is great for large busts.
13. Best Black Swimsuit to Hide Back Fat and Tummy: CtriLady One Piece
I personally LOVE the rash guard set by CtriLady, so it’s no surprise their one piece swimsuit gets great reviews online too!
One woman said that this swimsuit, “keeps back-fat locked and loaded.” – LR66b
Another woman said, “Hides the belly, accents the butt, and it's even flattering on my small chest.” – Jamie
Yet one more says, “This swimsuit does a great job on covering up that belly bulge.” – QP.Doll
Plus, this swimsuit is great for lap swimming.
14. Best Swimsuit to Show Off Your Butt and Hide Back Fat: CUPSHE One Piece
This swimsuit is cheeky! So if you want to show off your booty but hide your belly and back fat, this is the one swimsuit to buy!
One woman said, “I love the ruching around the tummy because it hides your pooch if you have one. This suit holds in the back fat, can sit low or high on the leg and is sexy all at the same time.” – Aimme M.
15. Best Plus Size One Piece to Hide Back Fat and Tummy: Yonique One Piece Swimsuit
This plus size swimsuit has a high back to hide any back fat.
Plus, the ruching and tummy control provides a slimming effect. Whoot whoot! 😊
How I Chose the Best Swimsuits to Hide Back Fat and Belly
Curious how I came up with the best swimsuits to hide back fat?
The short answer is…lots of research! 😊
Seriously, I read through hundreds of reviews on swimsuits on Amazon. I looked for reviews where women specifically said that a swimsuit was great at hiding or covering back fat.
Criteria for the Best Swimsuits that Hide Back Fat
To make the top 10 list for swimsuits to hide back fat, swimsuits had to meet certain criteria.
1. Rating
Have an average rating of 4.5/5.0 stars of higher
Yes – seriously. Other websites recommend swimsuits with a 4.0/5.0 star rating. That’s just not good enough!
2. Hides Back Fat
Women had to specifically say that the swimsuit hides back fit in the reviews.
3. Cute
The swimsuit had to be cute and attractive! Who wants to wear a boring one-piece that offers no shape or style.
4. Affordable Price
The swimsuit had to be under $50 online, and ideally under $35 on Amazon.
5. Number of Reviews
The swimsuit had to have at least 500 reviews on Amazon, and ideally more than 1,000 reviews.
How to Hide Back Fat in a Swimsuit
The best way to hide back fat in a swimsuit is to choose the right swimsuit! (See tips below.)
Additionally, you can hide back fat in a swimsuit by wearing a rash guard over your swimsuit. This will protect you from the sun and hide any back fat! 😊
My Favorite Rash Guards on Amazon to Hide Back Fat
I personally LOVE my Guy Harvey rash guard. Yes…it is for men! I ordered a size small and it is so, so soft. 😊
How to Choose the Best Swimsuits to Hide Back Fat
If you are searching for swimsuits to hide back fat, here are a few tips.
1. Look for swimsuits with a high back
Obviously, a high back will cover back fat.
2. Look for swimsuits with thicker straps
Thicker straps are less likely to dig into your skin, making back fat more visible.
3. Look for stretchy material
Of course, most swimsuits are stretchy. Look for swimsuits made with nylon and spandex.
What’s Your Favorite Swimsuit to Hide Back Fat?
Have you found a swimsuit that is plain awesome at hiding back fat?
Or, do you HATE one of the swimsuits that I recommended above?
Please leave a comment and share your feedback! 😊
More Swimsuit Guides for Women
I write about swimsuits for EVERY body type…literally!
Here are just a few swimsuit guides you may want to check out. Because a woman should feel comfortable and confident when she heads off to the beach or pool.
The Best Swimsuits for Big Busts and Tummy
The Best Swimsuits with Underwire
Guides to Get You Ready for Summer
If you enjoyed this article, check out these guides to get ready for summer and long days at the beach.
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